Adult Classes
We’re delighted to offer Adult Classes in Hertfordshire in our fabulous Park Studios – come and take a trial class with us! For adults aged 18+ of all experience levels.
Pilates Classes
Wednesdays, 7pm – 8pm | Park 5 | £10.50
Enjoy low-impact exercise designed to strengthen muscles, improve flexibility, and enhance overall body awareness and posture. Pilates is adaptable to all fitness levels, making it accessible for beginners, athletes, and people recovering from injury alike.
Pilates targets the core muscles and engages the entire body, tones muscles, improves balance and boosts energy. Classes are taught by Chloe Lindsay.
Ballet Classes
Thursdays, 7:30pm – 8:30pm | Park 5 | £10.50
Saturdays, 10:15am – 11am | Park 5 | £9.45
Our adult ballet classes provide a supportive and welcoming environment to have fun and try something new, whether you have no previous ballet experience or are at professional level – and everything in between!
Our Thursday class is taught by Kezia Jolly. Saturday classes are taught by Jayne Bennett.
Tap Classes
Saturdays, 11:45am – 12:30pm | Park 3 | £9.45
Just like our other adult dance classes, this class is suitable for those of all abilities! Tap dance is a form of dance characterised by rhythmic tapping sounds made by the dancer’s shoes striking the floor. This dance style combines elements of dance, music, and performance, with dancers often aiming to produce intricate and syncopated rhythms.
Classes are taught by Sarah Woodroof.
Dance for Parkinson’s
Thursdays, 6:30pm – 7:30pm | Park 5 | £5
Parkinson’s disease is a degenerative neurological disease, which means there is no cure, and there’s a vast and varied range of symptoms for people suffering with Parkinson’s disease, but dance can really help with slowing down the symptoms by keeping the body and the brain active.
Book a class!
Term Dates 2024 – 2025
Please note no classes are held during school half term.
Term Dates
14 September – 14 December
Half Term
28 October – 3 November
No classes 30 November due to Tring Festival.
Term Dates
13 January – 5 April
Half Term
17 – 23 February
Term Dates
26 April – 14 July
Half Term
26 May – 1 June
No classes 12 July due to Founder’s Day.
Find Out More
Tamara Lim | Associated Courses Manager
Please get in contact if you have any queries regarding Tring Park Associates Classes.